WELCOME TO FITSMATE

FITSMATE - Your Evidence-Based Fitness Coaching Platform – where science meets simplicity and results! Whether you're a beginner or a seasoned fitness enthusiast, FITSMATE offers a personalized approach to your fitness journey, making it feel like you have a personal coach in your pocket.

Start your fitness journey quickly with fully personalized workout and meal plans tailored to your goals. Track your progress by logging workouts, recording meals, updating check-ins, and conquering your fitness goals.

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MEET YOUR COACH

Strength Training
Expertise

Strength & Conditioning

Personal Training
Approach

Evidence-Based Training

Nutrition
Focus

Data-Driven Results

THE EXPERT

BABAI GHOSH

Head Coach & Founder

Certified Strength & Conditioning coach applying elite programming to all levels. My approach is simple: Data over dogma, results over hype. With years of experience in transforming bodies and mindsets, I bring evidence-based training protocols that deliver real, sustainable results.

🏆 2x District Champion
📊 Evidence Based
⏱️ 5+ Years Experience
Start Your Journey
REAL RESULTS

TRANSFORMATIONS

SERVICES

OUR SERVICES

Comprehensive fitness solutions backed by medical professionals and proven science

SELECT A SERVICE

Choose the program that fits your goals

  • 🏋️
    Workout Programs
    Customized Training Plans to Build, Burn, and Break Limits
    →
  • 🥗
    Nutrition Plans
    Simple, Sustainable Diets for Real Results – Fat Loss, Muscle Gain & More
    →
  • 🩺
    Rehab & Recovery
    Injury Rehabilitation with Live Support from Sports Physio and Orthopaedic Surgeon
    →
  • ⚗️
    Hormone Reset Formula
    Endocrinologist-Backed Plans to Balance Hormones Naturally
    →
  • ⚡
    Total Body Recode
    Complete 360° Transformation – Training, Nutrition, Injury Rehab & Hormonal Health
    →
🏋️

WORKOUT PROGRAMS

Customized Training Plans to Build, Burn, and Break Limits

Program Includes:

  • Personalized exercise routines based on your fitness level
  • Progressive overload system for continuous improvement
  • Form correction and technique optimization
  • Real-time progress tracking and adjustments
  • 24/7 support for workout queries
Duration
3-12 months
Suitable For
All fitness levels
Expected Results
Strength gain, muscle building, fat loss
🏋️

WORKOUT PROGRAMS

Customized Training Plans

Program Includes:

Duration
3-12 months
Suitable For
All fitness levels
Expected Results
Strength gain, muscle building
INVEST IN YOURSELF

CHOOSE YOUR PLAN

STANDARD
₹2,000
  • 3 Offline + 4 Online Weekly
  • Monthly Diet Update
  • WhatsApp Support
Select Plan
BEST VALUE
ELITE
₹4,000
  • 2 Calls + 5 Sessions
  • Weekly Diet Adjust
  • Form Correction
  • Priority Access
Select Plan
PREMIUM
₹3,000
  • 2 Coach Calls + 4 Gym
  • Bi-Weekly Diet Adjust
  • Progress Tracking
Select Plan
GET STARTED

CONTACT US

READY TO TRANSFORM?

No Gimmicks. Just Scientific Progression.

📍 LOCATION

Durganagar, Uttar Badra
Kolkata (700079)

📞 CALL / WHATSAPP

+91 90648 67473

✉️ EMAIL

fitsmate@gmail.com

Chat on WhatsApp
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